Jump to Recipe Foods that start with E: A list of tasty foods and ingredients to help you finish cooking through the alphabet! Here you can find answers to cooking challenges and international recipe ideas! It includes anything you could possibly need from fruits and vegetables to meat and condiments! 36 Foods That Start With The Letter E Are you taking part in one of the fun food list challenges like ‘foods that start with E’? We have compiled amazing lists of foods that are staples here in America as well as international foods, desserts, fruits, vegetables, spices, and more! If you’re working on a challenge like ‘cooking through the alphabet’ or ’eating the alphabet’ then you’re making good progress and here are some more tasty recipe ideas to try! Whatever your reason for searching for A-Z foods, you’re sure to find some foods to inspire you in the kitchen!
Jump to:36 Foods That Start With The Letter E 🍉 Fruits & Nuts That Start With E
- Earth Nut
- Elderberries 🥕 Vegetables That Start With E
- Edamame
- Eggplant
- Endive
- English Spinach
- Escarole 🧂 Condiments, Herbs, & Spices That Start With E
- Enchilada Sauce
- EVOO 🍹 Drinks That Start With E
- Eggnog
- Espresso 🍽️ Appetizers & Side Dishes That Start With E
- Edam Cheese
- English Muffins
- Ensaimada 🥬 Vegetarian Dishes That Start With E
- Eggplant Parmesan
- Elotes
- Erissery 🍜 Pasta That Starts With E
- Egg Noodles
- Elbow Macaroni 🥩 Proteins & Meat Dishes That Start With E
- Easter Eggs
- Easter Ham
- Eel
- Egg Drop Soup
- Egg Casserole
- Eggs
- Egg Salad
- Eggroll
- Eggs Benedict
- Elk
- Embutido
- Empanadas
- Emu
- Enchiladas
- English Sole
- Escargot 🍰 Desserts That Start With E
- Eclair 📋 Recipe
Don’t forget to check out all of our foods that start with A-Z list challenge answers! 🍉 Fruits & Nuts That Start With E
- Earth Nut A type of tuber that tastes like a chestnut. It comes from a plant that is in the parsley family. This plant is native to Eurasia and North Africa. The edible dark brown tubers are also called ‘pignuts’.
- Elderberries A type of berry that was formerly placed in the honeysuckle family, but was reclassified to the Adoxaceae family due to genetic differences. Elderberries are native to North America and Europe. Elderberries are low in calories but high in vitamin c, fiber, and antioxidents. Their flavor is a fabulous balance of tart and earthy. 🥕 Vegetables That Start With E
- Edamame Edamame are young soybeans in the pod harvested before they ripen. They are soft and edible without being processed, Edamame is often boiled then baked with a spicy seasoning. It is a common appetizer or snack in Asian cuisine.
- Eggplant Also known as aubergine (U.K.) or brinjal (Asia). Eggplant comes from the nightshade family (as do tomatoes, zucchini, and okra). The flesh of the eggplant contains a lot of moisture which gives it a spongey texture. Though eggplant is referred to and used as a vegetable in the kitchen, by botanical standards it is technically a berry.
Best Eggplant Recipes: Baked Eggplant Parmesan (+More Great Recipes!)
We’ve gathered all the best eggplant recipes so you can enjoy some savory, tender eggplant in all its delicious forms! Eggplant is so versatile you can serve it as an appetizer, side dish, main course, salad, and more!
Check out this recipe
- Endive Endive is a leafy vegetable that is a member of the chicory family with escarole, radichio, and frisee. It requires a 2-step growing process which makes it one of the most difficult vegetables in the world to grow! For this same reason, endive tends to be more expensive than other leafy vegetables and is often served at gourmet or high-class establishments. Endive is generally enjoyed raw in salads, but is also tasty cooked!
- English Spinach English spinach, also called true spinach, is often confused for another variety of spinach called silverbeet. This spinach has smaller, flatter, spade-shaped leaves in comparison. English spinach has more depth and earthiness than baby spinach, as well as more iron. It can be served raw or cooked!
- Escarole Escarole is a leafy green vegetable that is sold in a bunch that looks almost like a head of lettuce. The outer leaves are darker while the inner leaves are more tender and yellow in color. Escarole is from the chickory family with endive, radicchio, and frisee. It has a somewhat bitter taste, less than radicchio but more than romaine lettuce. 🧂 Condiments, Herbs, & Spices That Start With E
- Enchilada Sauce Enchilada sauce varies in heat but the method for making it is generally about the same. It consists of chili powder simmered in broth with garlic, tomato paste, onion, and then thickened with flour. Typically, ancho, pasilla, New Mexico, or Cascabel chiles are used for red enchilada sauce. There is also green enchilada sauce which is made with tomatillos, chiles, cilantro, and other seasonings or spices.
Quick and Easy Enchilada Sauce Recipe
A quick favorite to spice up many dishes, and make fabulous enchiladas!
Check out this recipe
- EVOO EVOO is the shortened name (or acronym) for Extra Virgin Olive Oil. It is important to differentiate between olive oil and EVOO because extra virgin olive oil meets a strict set of regulations. EVOO is the purest form of olive oil, with no additives and fruit other than olives. The olives can only go through washing, decantation, centrifugation, and filtration, and no further processes. 🍹 Drinks That Start With E
- Eggnog A rich drink that is often consumed during the holidays. Eggnog is made by emulsifying milk and/or cream with sugar and eggs. Often times, warm spices like nutmeg, cinnamon, and allspice are added for flavor. A classic eggnog has no alcohol, though rum or cognac is frequently added to make it an adult beverage. Historically, it has been called egg milk punch once alcohol has been added.
Gingerbread Eggnog (Best Homemade Eggnog Recipe!)
This tasty gingerbread eggnog takes the classic eggnog recipe to flavorful levels that are absolutely rich, delicious, and Christmas-y! Delightfully creamy holiday eggnog gets a little help from another holiday favorite to make this must-have drink!
Check out this recipe
- Espresso Espresso is highly concentrated coffee that may be enjoyed straight in small shots or added to drinks like lattes or cappuccinos. It is brewed by using high pressure with a high coffee to water ration (usually 2:1). A fluffy layer of foam generally forms on top of a shot of espresso. This is called ‘crema’.
Iced Pumpkin Spice Latte
Iced pumpkin spice latte is a fall favorite that combines espresso, milk, pumpkin, and pumpkin pie spices for a rich pumpkin-spiced drink! Garnish it with some whipped cream for the perfect finishing touch. This drink is an irresistible treat no matter the time of year!
Check out this recipe
🍽️ Appetizers & Side Dishes That Start With E 12. Edam Cheese Edam cheese is a semi-hard cheese from the Netherlands. It is generally sold in large spheres that are flat on either side. The flavor is mild and nutty with a creamy texture. Edam is considered a delicacy and pairs well with fruits like cherries, apricots, and peaches. 13. English Muffins English muffins aren’t actually English but an American invention. They are round yeast-leavened bread that is toasted on both sides. English muffins are usually about 4 inches round and 1.5 inches tall. Generally, English muffins are served toasted at breakfast with butter, jam, or used to make breakfast sandwiches.
Breakfast Sandwich
My easy, homemade breakfast sandwich is the perfect on-the-go breakfast whether you’re headed to work or dropping the kids off at school! Just mix and match crispy bacon, sausage, and Canadian bacon with egg and cheese on an English muffin and you’re out the door in no time!
Check out this recipe
- Ensaimada A type of rolled pastry bread from Mallorca, Spain. It is commonly enjoyed in Latin America, the Philippines. Though fairly easy to make, ensaimada does take patience as the dough has to rise several times. It is typically served with a dusting of powdered sugar. 🥬 Vegetarian Dishes That Start With E
- Eggplant Parmesan A popular vegetarian Italian dish made of breaded sliced eggplant, tomato sauce, and mozzarella cheese. Eggplant Parmesan is commonly served with a bed of spaghetti like its meaty counterpart, chicken Parmesan. Eggplant Parmesan can be either baked or fried. Baking is slightly healthier as it uses less oil.
Baked Eggplant Parmesan
With a few tips and tricks, you can make a crispy baked eggplant Parmesan so delicious you will prefer it to chicken! This method is healthier than frying, although the layers of crispy Panko, melty mozzarella, and savory tomato sauce really makes it feel like a cheat meal!
Check out this recipe
- Elotes
Elotes is another name for Mexican street corn, which translates to ‘corn cob ‘. The corn is slathered in a mixture of mayonnaise, Mexican crema, chili powder, lime, and cotija cheese (or queso fresco).
Traditionally, elotes is served on the cob but it may also be served in a cup which is then called ’esquites’.
Mexican Street Corn (Elotes)
This Mexican Street Corn (Elotes) is a tasty change from the usual steamed corn, delicious!!
Check out this recipe
- Erissery Erissery is a traditional curry recipe from South India. It consists of coconut paste and pumpkin for a slightly sweet and balanced flavor. Erissery is usually served as a vegetarian side dish. Particularly around the Festival of Onam. 🍜 Pasta That Starts With E
- Egg Noodles Noodles made from flour and eggs. Other types of pasta are typically made with flour and water. The egg and flour dough is kneaded like clay then rolled out into a flat sheet and cut into ribbons. Egg noodles come in a broad, flat shape and are a tad bit thicker than most other noodles.
Buttered Noodles
Buttered noodles are a Southern favorite that the whole family can enjoy with practically any dinner or meal! Egg noodles coated in butter. Perfectly seasoned to make a versatile pasta side dish that everyone will love!
Check out this recipe
- Elbow Macaroni A tubular type of pasta slightly bent in the middle to form an “elbow”. The most common use of this pasta is in macaroni and cheese, of which there are countless variations. Macaroni noodles are made with durum wheat. It is the most common tube-shaped pasta.
Velveeta Mac and Cheese
Velveeta mac and cheese is rich, creamy, and so incredibly cheesy that your whole family will love it every time it’s served with dinner! It is a one-pot side dish that takes practically no effort to make! Plus, it is ready to enjoy in less than 20 minutes!
Check out this recipe
🥩 Proteins & Meat Dishes That Start With E 20. Easter Eggs Easter eggs may also be called Paschal eggs. They are boiled then decorated with paints or dyes. Easter eggs are enjoyed around the Christian holiday Easter, which celebrates the resurrection of Jesus Christ. 21. Easter Ham Easter ham is a boneless back thigh, or rump, of a pig. The name refers to the cut of meat. When prepared around Easter, this cut of ham is typically glazed with something sweet (like a honey glaze) and roasted.
Glazed Honey Ham
My glazed honey ham recipe is the perfect Christmas, Easter, or Thanksgiving main course for a fabulous family meal that everyone will love! This delicious ham is glazed with rich butter, sweet brown sugar, sticky honey, and studded with cloves to create an amazing main dish!
Check out this recipe
- Eel A type of fish. Eels are considered a delicacy in parts of the Mediterranean. It has a high fat content that gives it a rich flavor. They only have one bone that runs the length of their back, so preparation is easy and clean. Eel blood is poisonous, so it should never be eaten raw.
- Egg Drop Soup A popular type of Chinese soup. It consists of wispy beaten eggs in a chicken-based broth. Oftentimes, tofu and/or finely chopped scallions may be added. This savory soup is generally served as a starter before the main course.
Crab Egg Drop Soup
This tasty Crab Egg Drop Soup is a stepped up version of the popular Chinese restaurant egg drop soup! It’s so much better than any takeout soup you can get, and an extremely easy soup to make!!
Check out this recipe
- Egg Casserole Egg casserole is a baked dish consisting of eggs and any other desired mix-ins. Things like cheese, sausage, bacon, bell peppers, potatoes, and more can be added to the casserole. Egg casserole typically freezes well and slices beautifully. It is a great breakfast recipe for serving a crowd.
Sausage Egg & Cheese Breakfast Casserole
This easy sausage egg & cheese breakfast casserole is a fabulous recipe for serving breakfast to a crowd on Christmas morning! With just a handful of classic breakfast ingredients like eggs, sausage, and cheese, you can make a hearty casserole for feeding visiting family or simply meal prep the leftovers!
Check out this recipe
- Eggs Eggs are considered a hard-shelled reproductive body, typically produced by birds, that may be eaten as food. The most common of which being that of a chicken. Other commonly enjoyed avian eggs include those of ostriches, quail, and ducks. Moreover, some reptile eggs, such as snakes, and fish eggs are considered a delicacy. Eggs can be prepared in a variety of ways, in some cases even used in recipes raw or partially cooked.
Microwave Scrambled Eggs
Microwave scrambled eggs are a fast and easy way to make a fluffy and delicious bowl of eggs for breakfast! Go ahead and add in all of your favorite mix-ins for some extra flavor. These eggs will be ready to enjoy in less than 5 minutes!
Check out this recipe
- Egg Salad A popular dish in the United States. Usually, it consists of a mixture of hard-boiled eggs, mayo, and mustard. Egg salad may be served as a side dish. Though it is typically served as a filling for a sandwich.
Egg Salad
This egg salad is a classic recipe that features hard-boiled eggs, mayonnaise, mustard, and even some crisp and crunchy bacon! It will quickly become one of your favorite, quick recipes for a simple lunch or picnic. Eat it by itself or use it for the best egg salad sandwich you’ve ever had!
Check out this recipe
- Eggroll Eggrolls are a deep-fried appetizer that are commonly sold at Chinese American restaurants. Typically they are filled with a mixture of finely diced vegetables and chopped meat. Cabbage is typically one of the vegetables used in the filling and though the meat can vary it is often chopped pork. Egg rolls are usually served with soy sauce.
Frozen Egg Rolls Air Fryer
Not only is it super easy to cook Frozen Egg Rolls in an Air Fryer, but it also the very best way to get perfectly crisp egg rolls every time! In a matter of just minutes, your egg rolls are cooked to golden deliciousness and ready to enjoy!
Check out this recipe
- Eggs Benedict A popular breakfast or brunch dish made with an English muffin, Canadian bacon, egg, and hollandaise sauce. The egg is poached, meaning the inside is still soft and runny.
Prime Rib Eggs Benedict
This prime rib eggs benedict recipe is a hearty upgrade on an already rich, luscious, and flavorful classic egg dish! Top the traditional breakfast with slices of tender leftover prime rib portions for an amazing breakfast or brunch!
Check out this recipe
- Elk Elk are the largest mammals in the deer family. They are a type of venison that is highly sought after because the meat is considered one of the finest game meats in existence. The meat is tender and lean with a clean, slightly gamey taste. The flavor can vary depending on whether the animal was free-range or farm-raised.
Elk Burgers
Elk burgers are incredibly juicy and packed full of flavor. These are not gamey at all so fire up the grill and grab your favorite condiments! In just 15 minutes you can whip up some wild game burgers for a dinner the whole family will enjoy. Even better, switch things up and serve these incredible elk burgers at your next summertime BBQ or cookout!
Check out this recipe
- Embutido Embutido is a type of Filipino meatloaf. It is made with ground pork rather than beef and stuffed with hard boiled eggs and ham (or different kinds of sausage). Traditionally, embutido is wrapped tightly in foil and steamed. It is a common main course for holidays or other special occasions.
- Empanadas Empanadas are a Spanish or Latin-American pastry turnover that is typically filled with savory ingredients. There is a wide range of meats that may be used in empanada filling, including beef, ham, chicken, pulled pork, and potatoes. Occasionally, you may see dessert empanadas that are filled with fresh fruits or chocolate.
Oven Baked Beef Empanadas
A tender, flaky crust wrapped around hearty beef and just the right size for making it a casual finger food night!
Check out this recipe
- Emu Emus are the second-tallest flightless bird in the world. They have red meat that is rapidly growing in popularity, particularly as a substitution for beef. Emu meat is lower in fats, calories, and cholesterol and the flavor is often compared to a very lean cut of beef. Emu eggs are edible as well.
- Enchiladas A super popular dish using tortillas (typically corn) rolled up and stuffed with meat or cheeses, then smothered in sauce. Enchiladas are a staple in Mexican and Tex-Mex cuisines. Common fillings include beef, chicken, shrimp, and sauteed vegetables, though they are extremely versatile. Oftentimes enchiladas are served with a side of refried beans and rice.
Beef Enchiladas
These homemade beef enchiladas are generously seasoned for a rich and bold flavor that your entire family will love! This saucy, cheesy, and savory meal is perfect for any occasion! Even better, you can use homemade enchilada sauce to take the flavor to the next level!
Check out this recipe
- English Sole A fish similar to a flounder. English sole is a flat fish that dwells on the muddy bottom of the ocean. The flavor is mild and slightly sweet like a cross between cod and tilapia, though it has a firmer texture. English sole does have a distinct iodine smell that is not as strong once cooked.
- Escargot A type of edible snail that is considered a French delicacy. Despite being a land-dwelling creature, escargot snails are considered molusks which technically categorizes them as seafood. They can be served in our out of the shells but must be removed to cook them (and then returned to the shell if preferred). Escargot is usually cooked in butter, wine, or broth with garlic annd other herbs. 🍰 Desserts That Start With E
- Eclair A choux pastry dough, baked, with pastry cream inside and covered in chocolate. Its name comes from the french word “flash of lightning” as in it is eaten quickly in a flash. They are widely thought to have been created by Marie-Antoine Carême, who was a pastry chef for French royalty. The first recorded recipe for eclairs apperared in 1884 in “The Boston Cooking School Cook Book”. Foods A-ZFoods A-ZFoods A-ZFoods That Start With AFoods That Start With BFoods That Start With CFoods That Start With DFoods That Start With EFoods That Start With FFoods That Start With GFoods That Start With HFoods That Start With IFoods That Start With JFoods That Start With KFoods That Start With LFoods That Start With MFoods That Start With NFoods That Start With OFoods That Start With PFoods That Start With QFoods That Start With RFoods That Start With SFoods That Start With TFoods That Start With UFoods That Start With VFoods That Start With WFoods That Start With XFoods That Start With YFoods That Start With ZFoods That Start With A-ZAll of my food list challenge answers from A-Z! Is there anything that I am missing from this list of hearty comfort food classics, international foods, fruits, greens, and more starting with the letter E? Leave a comment and let me know below!
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Foods That Start With E: Baked Eggplant Parmesan (+More Foods That Begin With The Letter E!)
Foods that start with E: A list of tasty foods and ingredients to help you finish cooking through the alphabet! Here you can find answers to cooking challenges and international recipe ideas! It includes anything you could possibly need from fruits and vegetables to meat and condiments!
Author | Angela
Servings: 8 servings Calories: 276kcal Prep 10 minutes Cooking 45 minutes Total Time 55 minutes
Share on Facebook Ingredients US CustomaryMetric1x2x3x▢ 3 medium eggplant (peeled and sliced into ¼ inch thick strips or rounds)▢ 1 teaspoon salt▢ 1 cup all-purpose flour▢ ¼ teaspoon each, salt & pepper (to taste)▢ 2 large eggs (at room temperature, beaten)▢ 3 cups Italian seasoned Panko breadcrumbs▢ 4 cups marinara sauce (or spaghetti sauce, or arrabbiata sauce)▢ 8 oz part-skim mozzarella cheese (shredded - divided, 3 portions)▢ ½ cup Parmesan cheese (grated - divided, 3 portions)▢ ½ teaspoon dried basil
InstructionsSlice the peeled eggplant and arrange your slices in a single layer on a paper towel-lined baking sheet or working surface. Sprinkle with salt and allow to set for an hour while releasing the excess liquid from the sliced eggplant.3 medium eggplant, 1 teaspoon saltPreheat your oven to 400°F (205°C) and line 2 large baking sheets with parchment paper or lightly coat with non-stick cooking spray.Setup your dredging station: In 3 dishes that are shallow enough for easy dipping, combine these ingredients. 1) all-purpose flour with salt and pepper, 2) beaten eggs, and 3) finely ground Italian seasoned Panko breadcrumbs. *Use a food processor to get a nice, fine consistency on the breadcrumbs.2 large eggs, 1 cup all-purpose flour, ¼ teaspoon each, salt & pepper, 3 cups Italian seasoned Panko breadcrumbsDip your eggplant slices in the flour first, then the beaten egg, and finally in the finely ground Panko breadcrumbs and transfer them onto the prepared baking sheets.Bake in your preheated oven for 15-20 minutes, until nicely crisped and golden brown. Make sure to flip the eggplant slices half way through the cooking time to get nice, even crisping.Lightly grease a 9x13 baking dish and spread enough marinara sauce (no more than ¼ cup) to cover the bottom of the dish. Arrange a layer of the baked eggplant then top it with mozzarella and Parmesan cheese, repeat the sauce and layer on the eggplant and cheeses again for 3 layers. Sprinkle dried basil over the assembled dish.4 cups marinara sauce, 8 oz part-skim mozzarella cheese, ½ cup Parmesan cheese, ½ teaspoon dried basilBake at 400°F (205°C) for 20-25 minutes or until the cheese is fully melted, and the sauce is bubbling around the edges. Equipment You May NeedBaking Sheet9x13 baking panGrater Set Notes Peeling your eggplant is optional, but do take the time to salt and remove excess moisture for the best texture in your eggplant parm! If your eggplant seems like it’s kicking out alot of moisture, wipe it clean and sprinkle with salt again. Add ¼ cup grated Parmesan to the Panko breadcrumbs and pulse in your food processor to a fine consistency for the very best breadcrumb coating. Allow your baked eggplant parmesan to set for 30 minutes before serving for best results.
NutritionCalories: 276kcal (14%) | Carbohydrates: 34g (11%) | Protein: 17g (34%) | Fat: 9g (14%) | Saturated Fat: 5g (31%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 69mg (23%) | Sodium: 1467mg (64%) | Potassium: 891mg (25%) | Fiber: 8g (33%) | Sugar: 13g (14%) | Vitamin A: 823IU (16%) | Vitamin C: 12mg (15%) | Calcium: 377mg (38%) | Iron: 3mg (17%) Did you try this recipe? Rate it below!I can’t wait to see your results! Mention @bake_it_with_love or tag #bake_it_with_love! Baked Eggplant Parmesan, Eggplant Recipes, foods that start with e Course Casseroles, Dinner Recipes, Main DishCuisine American, ItalianAngela @ BakeItWithLove.comAngela is an at home chef that developed a passion for all things cooking and baking at a young age in her Grandma’s kitchen. After many years in the food service industry, she now enjoys sharing all of her family favorite recipes and creating tasty dinner and amazing dessert recipes here at Bake It With Love! bakeitwithlove.com/about/
Foods that start with E: A list of tasty foods and ingredients to help you finish cooking through the alphabet! Here you can find answers to cooking challenges and international recipe ideas! It includes anything you could possibly need from fruits and vegetables to meat and condiments!
36 Foods That Start With The Letter E
Are you taking part in one of the fun food list challenges like ‘foods that start with E’? We have compiled amazing lists of foods that are staples here in America as well as international foods, desserts, fruits, vegetables, spices, and more!
If you’re working on a challenge like ‘cooking through the alphabet’ or ’eating the alphabet’ then you’re making good progress and here are some more tasty recipe ideas to try! Whatever your reason for searching for A-Z foods, you’re sure to find some foods to inspire you in the kitchen!
Don’t forget to check out all of our foods that start with A-Z list challenge answers!
🍉 Fruits & Nuts That Start With E
1. Earth Nut
A type of tuber that tastes like a chestnut. It comes from a plant that is in the parsley family. This plant is native to Eurasia and North Africa.
The edible dark brown tubers are also called ‘pignuts’.
2. Elderberries
A type of berry that was formerly placed in the honeysuckle family, but was reclassified to the Adoxaceae family due to genetic differences. Elderberries are native to North America and Europe.
Elderberries are low in calories but high in vitamin c, fiber, and antioxidents. Their flavor is a fabulous balance of tart and earthy.
🥕 Vegetables That Start With E
3. Edamame
Edamame are young soybeans in the pod harvested before they ripen. They are soft and edible without being processed,
Edamame is often boiled then baked with a spicy seasoning. It is a common appetizer or snack in Asian cuisine.
4. Eggplant
Also known as aubergine (U.K.) or brinjal (Asia). Eggplant comes from the nightshade family (as do tomatoes, zucchini, and okra).
The flesh of the eggplant contains a lot of moisture which gives it a spongey texture. Though eggplant is referred to and used as a vegetable in the kitchen, by botanical standards it is technically a berry.
Best Eggplant Recipes: Baked Eggplant Parmesan (+More Great Recipes!)
We’ve gathered all the best eggplant recipes so you can enjoy some savory, tender eggplant in all its delicious forms! Eggplant is so versatile you can serve it as an appetizer, side dish, main course, salad, and more!
Check out this recipe
5. Endive
Endive is a leafy vegetable that is a member of the chicory family with escarole, radichio, and frisee. It requires a 2-step growing process which makes it one of the most difficult vegetables in the world to grow!
We’ve gathered all the best eggplant recipes so you can enjoy some savory, tender eggplant in all its delicious forms! Eggplant is so versatile you can serve it as an appetizer, side dish, main course, salad, and more!
For this same reason, endive tends to be more expensive than other leafy vegetables and is often served at gourmet or high-class establishments. Endive is generally enjoyed raw in salads, but is also tasty cooked!
6. English Spinach
English spinach, also called true spinach, is often confused for another variety of spinach called silverbeet. This spinach has smaller, flatter, spade-shaped leaves in comparison.
English spinach has more depth and earthiness than baby spinach, as well as more iron. It can be served raw or cooked!
7. Escarole
Escarole is a leafy green vegetable that is sold in a bunch that looks almost like a head of lettuce. The outer leaves are darker while the inner leaves are more tender and yellow in color.
Escarole is from the chickory family with endive, radicchio, and frisee. It has a somewhat bitter taste, less than radicchio but more than romaine lettuce.
🧂 Condiments, Herbs, & Spices That Start With E
8. Enchilada Sauce
Enchilada sauce varies in heat but the method for making it is generally about the same. It consists of chili powder simmered in broth with garlic, tomato paste, onion, and then thickened with flour.
Typically, ancho, pasilla, New Mexico, or Cascabel chiles are used for red enchilada sauce. There is also green enchilada sauce which is made with tomatillos, chiles, cilantro, and other seasonings or spices.
Quick and Easy Enchilada Sauce Recipe
A quick favorite to spice up many dishes, and make fabulous enchiladas!
Check out this recipe
9. EVOO
EVOO is the shortened name (or acronym) for Extra Virgin Olive Oil. It is important to differentiate between olive oil and EVOO because extra virgin olive oil meets a strict set of regulations.
A quick favorite to spice up many dishes, and make fabulous enchiladas!
EVOO is the purest form of olive oil, with no additives and fruit other than olives. The olives can only go through washing, decantation, centrifugation, and filtration, and no further processes.
🍹 Drinks That Start With E
10. Eggnog
A rich drink that is often consumed during the holidays. Eggnog is made by emulsifying milk and/or cream with sugar and eggs. Often times, warm spices like nutmeg, cinnamon, and allspice are added for flavor.
A classic eggnog has no alcohol, though rum or cognac is frequently added to make it an adult beverage. Historically, it has been called egg milk punch once alcohol has been added.
Gingerbread Eggnog (Best Homemade Eggnog Recipe!)
This tasty gingerbread eggnog takes the classic eggnog recipe to flavorful levels that are absolutely rich, delicious, and Christmas-y! Delightfully creamy holiday eggnog gets a little help from another holiday favorite to make this must-have drink!
Check out this recipe
11. Espresso
Espresso is highly concentrated coffee that may be enjoyed straight in small shots or added to drinks like lattes or cappuccinos. It is brewed by using high pressure with a high coffee to water ration (usually 2:1).
This tasty gingerbread eggnog takes the classic eggnog recipe to flavorful levels that are absolutely rich, delicious, and Christmas-y! Delightfully creamy holiday eggnog gets a little help from another holiday favorite to make this must-have drink!
A fluffy layer of foam generally forms on top of a shot of espresso. This is called ‘crema’.
Iced Pumpkin Spice Latte
Iced pumpkin spice latte is a fall favorite that combines espresso, milk, pumpkin, and pumpkin pie spices for a rich pumpkin-spiced drink! Garnish it with some whipped cream for the perfect finishing touch. This drink is an irresistible treat no matter the time of year!
Check out this recipe
🍽️ Appetizers & Side Dishes That Start With E
12. Edam Cheese
Edam cheese is a semi-hard cheese from the Netherlands. It is generally sold in large spheres that are flat on either side.
Iced pumpkin spice latte is a fall favorite that combines espresso, milk, pumpkin, and pumpkin pie spices for a rich pumpkin-spiced drink! Garnish it with some whipped cream for the perfect finishing touch. This drink is an irresistible treat no matter the time of year!
The flavor is mild and nutty with a creamy texture. Edam is considered a delicacy and pairs well with fruits like cherries, apricots, and peaches.
13. English Muffins
English muffins aren’t actually English but an American invention. They are round yeast-leavened bread that is toasted on both sides.
English muffins are usually about 4 inches round and 1.5 inches tall. Generally, English muffins are served toasted at breakfast with butter, jam, or used to make breakfast sandwiches.
Breakfast Sandwich
My easy, homemade breakfast sandwich is the perfect on-the-go breakfast whether you’re headed to work or dropping the kids off at school! Just mix and match crispy bacon, sausage, and Canadian bacon with egg and cheese on an English muffin and you’re out the door in no time!
Check out this recipe
14. Ensaimada
A type of rolled pastry bread from Mallorca, Spain. It is commonly enjoyed in Latin America, the Philippines.
My easy, homemade breakfast sandwich is the perfect on-the-go breakfast whether you’re headed to work or dropping the kids off at school! Just mix and match crispy bacon, sausage, and Canadian bacon with egg and cheese on an English muffin and you’re out the door in no time!
Though fairly easy to make, ensaimada does take patience as the dough has to rise several times. It is typically served with a dusting of powdered sugar.
🥬 Vegetarian Dishes That Start With E
15. Eggplant Parmesan
A popular vegetarian Italian dish made of breaded sliced eggplant, tomato sauce, and mozzarella cheese. Eggplant Parmesan is commonly served with a bed of spaghetti like its meaty counterpart, chicken Parmesan.
Eggplant Parmesan can be either baked or fried. Baking is slightly healthier as it uses less oil.
Baked Eggplant Parmesan
With a few tips and tricks, you can make a crispy baked eggplant Parmesan so delicious you will prefer it to chicken! This method is healthier than frying, although the layers of crispy Panko, melty mozzarella, and savory tomato sauce really makes it feel like a cheat meal!
Check out this recipe
16. Elotes
Elotes is another name for Mexican street corn, which translates to ‘corn cob ‘. The corn is slathered in a mixture of mayonnaise, Mexican crema, chili powder, lime, and cotija cheese (or queso fresco).
With a few tips and tricks, you can make a crispy baked eggplant Parmesan so delicious you will prefer it to chicken! This method is healthier than frying, although the layers of crispy Panko, melty mozzarella, and savory tomato sauce really makes it feel like a cheat meal!
Traditionally, elotes is served on the cob but it may also be served in a cup which is then called ’esquites’.
Mexican Street Corn (Elotes)
This Mexican Street Corn (Elotes) is a tasty change from the usual steamed corn, delicious!!
Check out this recipe
17. Erissery
Erissery is a traditional curry recipe from South India. It consists of coconut paste and pumpkin for a slightly sweet and balanced flavor.
This Mexican Street Corn (Elotes) is a tasty change from the usual steamed corn, delicious!!
Erissery is usually served as a vegetarian side dish. Particularly around the Festival of Onam.
🍜 Pasta That Starts With E
18. Egg Noodles
Noodles made from flour and eggs. Other types of pasta are typically made with flour and water.
The egg and flour dough is kneaded like clay then rolled out into a flat sheet and cut into ribbons. Egg noodles come in a broad, flat shape and are a tad bit thicker than most other noodles.
Buttered Noodles
Buttered noodles are a Southern favorite that the whole family can enjoy with practically any dinner or meal! Egg noodles coated in butter. Perfectly seasoned to make a versatile pasta side dish that everyone will love!
Check out this recipe
19. Elbow Macaroni
A tubular type of pasta slightly bent in the middle to form an “elbow”. The most common use of this pasta is in macaroni and cheese, of which there are countless variations.
Buttered noodles are a Southern favorite that the whole family can enjoy with practically any dinner or meal! Egg noodles coated in butter. Perfectly seasoned to make a versatile pasta side dish that everyone will love!
Macaroni noodles are made with durum wheat. It is the most common tube-shaped pasta.
Velveeta Mac and Cheese
Velveeta mac and cheese is rich, creamy, and so incredibly cheesy that your whole family will love it every time it’s served with dinner! It is a one-pot side dish that takes practically no effort to make! Plus, it is ready to enjoy in less than 20 minutes!
Check out this recipe
🥩 Proteins & Meat Dishes That Start With E
20. Easter Eggs
Easter eggs may also be called Paschal eggs. They are boiled then decorated with paints or dyes.
Velveeta mac and cheese is rich, creamy, and so incredibly cheesy that your whole family will love it every time it’s served with dinner! It is a one-pot side dish that takes practically no effort to make! Plus, it is ready to enjoy in less than 20 minutes!
Easter eggs are enjoyed around the Christian holiday Easter, which celebrates the resurrection of Jesus Christ.
21. Easter Ham
Easter ham is a boneless back thigh, or rump, of a pig. The name refers to the cut of meat.
When prepared around Easter, this cut of ham is typically glazed with something sweet (like a honey glaze) and roasted.
Glazed Honey Ham
My glazed honey ham recipe is the perfect Christmas, Easter, or Thanksgiving main course for a fabulous family meal that everyone will love! This delicious ham is glazed with rich butter, sweet brown sugar, sticky honey, and studded with cloves to create an amazing main dish!
Check out this recipe
22. Eel
A type of fish. Eels are considered a delicacy in parts of the Mediterranean. It has a high fat content that gives it a rich flavor.
My glazed honey ham recipe is the perfect Christmas, Easter, or Thanksgiving main course for a fabulous family meal that everyone will love! This delicious ham is glazed with rich butter, sweet brown sugar, sticky honey, and studded with cloves to create an amazing main dish!
They only have one bone that runs the length of their back, so preparation is easy and clean. Eel blood is poisonous, so it should never be eaten raw.
23. Egg Drop Soup
A popular type of Chinese soup. It consists of wispy beaten eggs in a chicken-based broth.
Oftentimes, tofu and/or finely chopped scallions may be added. This savory soup is generally served as a starter before the main course.
Crab Egg Drop Soup
This tasty Crab Egg Drop Soup is a stepped up version of the popular Chinese restaurant egg drop soup! It’s so much better than any takeout soup you can get, and an extremely easy soup to make!!
Check out this recipe
24. Egg Casserole
Egg casserole is a baked dish consisting of eggs and any other desired mix-ins. Things like cheese, sausage, bacon, bell peppers, potatoes, and more can be added to the casserole.
This tasty Crab Egg Drop Soup is a stepped up version of the popular Chinese restaurant egg drop soup! It’s so much better than any takeout soup you can get, and an extremely easy soup to make!!
Egg casserole typically freezes well and slices beautifully. It is a great breakfast recipe for serving a crowd.
Sausage Egg & Cheese Breakfast Casserole
This easy sausage egg & cheese breakfast casserole is a fabulous recipe for serving breakfast to a crowd on Christmas morning! With just a handful of classic breakfast ingredients like eggs, sausage, and cheese, you can make a hearty casserole for feeding visiting family or simply meal prep the leftovers!
Check out this recipe
25. Eggs
Eggs are considered a hard-shelled reproductive body, typically produced by birds, that may be eaten as food. The most common of which being that of a chicken.
This easy sausage egg & cheese breakfast casserole is a fabulous recipe for serving breakfast to a crowd on Christmas morning! With just a handful of classic breakfast ingredients like eggs, sausage, and cheese, you can make a hearty casserole for feeding visiting family or simply meal prep the leftovers!
Other commonly enjoyed avian eggs include those of ostriches, quail, and ducks. Moreover, some reptile eggs, such as snakes, and fish eggs are considered a delicacy.
Eggs can be prepared in a variety of ways, in some cases even used in recipes raw or partially cooked.
Microwave Scrambled Eggs
Microwave scrambled eggs are a fast and easy way to make a fluffy and delicious bowl of eggs for breakfast! Go ahead and add in all of your favorite mix-ins for some extra flavor. These eggs will be ready to enjoy in less than 5 minutes!
Check out this recipe
26. Egg Salad
A popular dish in the United States. Usually, it consists of a mixture of hard-boiled eggs, mayo, and mustard.
Microwave scrambled eggs are a fast and easy way to make a fluffy and delicious bowl of eggs for breakfast! Go ahead and add in all of your favorite mix-ins for some extra flavor. These eggs will be ready to enjoy in less than 5 minutes!
Egg salad may be served as a side dish. Though it is typically served as a filling for a sandwich.
Egg Salad
This egg salad is a classic recipe that features hard-boiled eggs, mayonnaise, mustard, and even some crisp and crunchy bacon! It will quickly become one of your favorite, quick recipes for a simple lunch or picnic. Eat it by itself or use it for the best egg salad sandwich you’ve ever had!
Check out this recipe
27. Eggroll
Eggrolls are a deep-fried appetizer that are commonly sold at Chinese American restaurants. Typically they are filled with a mixture of finely diced vegetables and chopped meat.
This egg salad is a classic recipe that features hard-boiled eggs, mayonnaise, mustard, and even some crisp and crunchy bacon! It will quickly become one of your favorite, quick recipes for a simple lunch or picnic. Eat it by itself or use it for the best egg salad sandwich you’ve ever had!
Cabbage is typically one of the vegetables used in the filling and though the meat can vary it is often chopped pork. Egg rolls are usually served with soy sauce.
Frozen Egg Rolls Air Fryer
Not only is it super easy to cook Frozen Egg Rolls in an Air Fryer, but it also the very best way to get perfectly crisp egg rolls every time! In a matter of just minutes, your egg rolls are cooked to golden deliciousness and ready to enjoy!
Check out this recipe
28. Eggs Benedict
A popular breakfast or brunch dish made with an English muffin, Canadian bacon, egg, and hollandaise sauce. The egg is poached, meaning the inside is still soft and runny.
Not only is it super easy to cook Frozen Egg Rolls in an Air Fryer, but it also the very best way to get perfectly crisp egg rolls every time! In a matter of just minutes, your egg rolls are cooked to golden deliciousness and ready to enjoy!
Prime Rib Eggs Benedict
This prime rib eggs benedict recipe is a hearty upgrade on an already rich, luscious, and flavorful classic egg dish! Top the traditional breakfast with slices of tender leftover prime rib portions for an amazing breakfast or brunch!
Check out this recipe
29. Elk
Elk are the largest mammals in the deer family. They are a type of venison that is highly sought after because the meat is considered one of the finest game meats in existence.
This prime rib eggs benedict recipe is a hearty upgrade on an already rich, luscious, and flavorful classic egg dish! Top the traditional breakfast with slices of tender leftover prime rib portions for an amazing breakfast or brunch!
The meat is tender and lean with a clean, slightly gamey taste. The flavor can vary depending on whether the animal was free-range or farm-raised.
Elk Burgers
Elk burgers are incredibly juicy and packed full of flavor. These are not gamey at all so fire up the grill and grab your favorite condiments! In just 15 minutes you can whip up some wild game burgers for a dinner the whole family will enjoy. Even better, switch things up and serve these incredible elk burgers at your next summertime BBQ or cookout!
Check out this recipe
30. Embutido
Embutido is a type of Filipino meatloaf. It is made with ground pork rather than beef and stuffed with hard boiled eggs and ham (or different kinds of sausage).
Elk burgers are incredibly juicy and packed full of flavor. These are not gamey at all so fire up the grill and grab your favorite condiments! In just 15 minutes you can whip up some wild game burgers for a dinner the whole family will enjoy. Even better, switch things up and serve these incredible elk burgers at your next summertime BBQ or cookout!
Traditionally, embutido is wrapped tightly in foil and steamed. It is a common main course for holidays or other special occasions.
31. Empanadas
Empanadas are a Spanish or Latin-American pastry turnover that is typically filled with savory ingredients. There is a wide range of meats that may be used in empanada filling, including beef, ham, chicken, pulled pork, and potatoes.
Occasionally, you may see dessert empanadas that are filled with fresh fruits or chocolate.
Oven Baked Beef Empanadas
A tender, flaky crust wrapped around hearty beef and just the right size for making it a casual finger food night!
Check out this recipe
32. Emu
Emus are the second-tallest flightless bird in the world. They have red meat that is rapidly growing in popularity, particularly as a substitution for beef.
A tender, flaky crust wrapped around hearty beef and just the right size for making it a casual finger food night!
Emu meat is lower in fats, calories, and cholesterol and the flavor is often compared to a very lean cut of beef. Emu eggs are edible as well.
33. Enchiladas
A super popular dish using tortillas (typically corn) rolled up and stuffed with meat or cheeses, then smothered in sauce. Enchiladas are a staple in Mexican and Tex-Mex cuisines.
Common fillings include beef, chicken, shrimp, and sauteed vegetables, though they are extremely versatile. Oftentimes enchiladas are served with a side of refried beans and rice.
Beef Enchiladas
These homemade beef enchiladas are generously seasoned for a rich and bold flavor that your entire family will love! This saucy, cheesy, and savory meal is perfect for any occasion! Even better, you can use homemade enchilada sauce to take the flavor to the next level!
Check out this recipe
34. English Sole
A fish similar to a flounder. English sole is a flat fish that dwells on the muddy bottom of the ocean.
These homemade beef enchiladas are generously seasoned for a rich and bold flavor that your entire family will love! This saucy, cheesy, and savory meal is perfect for any occasion! Even better, you can use homemade enchilada sauce to take the flavor to the next level!
The flavor is mild and slightly sweet like a cross between cod and tilapia, though it has a firmer texture. English sole does have a distinct iodine smell that is not as strong once cooked.
35. Escargot
A type of edible snail that is considered a French delicacy. Despite being a land-dwelling creature, escargot snails are considered molusks which technically categorizes them as seafood.
They can be served in our out of the shells but must be removed to cook them (and then returned to the shell if preferred). Escargot is usually cooked in butter, wine, or broth with garlic annd other herbs.
🍰 Desserts That Start With E
36. Eclair
A choux pastry dough, baked, with pastry cream inside and covered in chocolate. Its name comes from the french word “flash of lightning” as in it is eaten quickly in a flash.
They are widely thought to have been created by Marie-Antoine Carême, who was a pastry chef for French royalty. The first recorded recipe for eclairs apperared in 1884 in “The Boston Cooking School Cook Book”.
Is there anything that I am missing from this list of hearty comfort food classics, international foods, fruits, greens, and more starting with the letter E? Leave a comment and let me know below!
Do you love a recipe you tried? Please leave a 5-star 🌟rating in the recipe card below and/or a review in the comments section further down the page. Stay in touch with me through social media @ Pinterest, Facebook, Instagram, or Twitter! Don’t forget to tag me when you try one of my recipes!
📋 Recipe
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Foods That Start With E: Baked Eggplant Parmesan (+More Foods That Begin With The Letter E!)
Foods that start with E: A list of tasty foods and ingredients to help you finish cooking through the alphabet! Here you can find answers to cooking challenges and international recipe ideas! It includes anything you could possibly need from fruits and vegetables to meat and condiments!
Author | Angela
Servings: 8 servings Calories: 276kcal Prep 10 minutes Cooking 45 minutes Total Time 55 minutes
Share on Facebook Ingredients US CustomaryMetric1x2x3x▢ 3 medium eggplant (peeled and sliced into ¼ inch thick strips or rounds)▢ 1 teaspoon salt▢ 1 cup all-purpose flour▢ ¼ teaspoon each, salt & pepper (to taste)▢ 2 large eggs (at room temperature, beaten)▢ 3 cups Italian seasoned Panko breadcrumbs▢ 4 cups marinara sauce (or spaghetti sauce, or arrabbiata sauce)▢ 8 oz part-skim mozzarella cheese (shredded - divided, 3 portions)▢ ½ cup Parmesan cheese (grated - divided, 3 portions)▢ ½ teaspoon dried basil
InstructionsSlice the peeled eggplant and arrange your slices in a single layer on a paper towel-lined baking sheet or working surface. Sprinkle with salt and allow to set for an hour while releasing the excess liquid from the sliced eggplant.3 medium eggplant, 1 teaspoon saltPreheat your oven to 400°F (205°C) and line 2 large baking sheets with parchment paper or lightly coat with non-stick cooking spray.Setup your dredging station: In 3 dishes that are shallow enough for easy dipping, combine these ingredients. 1) all-purpose flour with salt and pepper, 2) beaten eggs, and 3) finely ground Italian seasoned Panko breadcrumbs. *Use a food processor to get a nice, fine consistency on the breadcrumbs.2 large eggs, 1 cup all-purpose flour, ¼ teaspoon each, salt & pepper, 3 cups Italian seasoned Panko breadcrumbsDip your eggplant slices in the flour first, then the beaten egg, and finally in the finely ground Panko breadcrumbs and transfer them onto the prepared baking sheets.Bake in your preheated oven for 15-20 minutes, until nicely crisped and golden brown. Make sure to flip the eggplant slices half way through the cooking time to get nice, even crisping.Lightly grease a 9x13 baking dish and spread enough marinara sauce (no more than ¼ cup) to cover the bottom of the dish. Arrange a layer of the baked eggplant then top it with mozzarella and Parmesan cheese, repeat the sauce and layer on the eggplant and cheeses again for 3 layers. Sprinkle dried basil over the assembled dish.4 cups marinara sauce, 8 oz part-skim mozzarella cheese, ½ cup Parmesan cheese, ½ teaspoon dried basilBake at 400°F (205°C) for 20-25 minutes or until the cheese is fully melted, and the sauce is bubbling around the edges. Equipment You May NeedBaking Sheet9x13 baking panGrater Set Notes Peeling your eggplant is optional, but do take the time to salt and remove excess moisture for the best texture in your eggplant parm! If your eggplant seems like it’s kicking out alot of moisture, wipe it clean and sprinkle with salt again. Add ¼ cup grated Parmesan to the Panko breadcrumbs and pulse in your food processor to a fine consistency for the very best breadcrumb coating. Allow your baked eggplant parmesan to set for 30 minutes before serving for best results.
NutritionCalories: 276kcal (14%) | Carbohydrates: 34g (11%) | Protein: 17g (34%) | Fat: 9g (14%) | Saturated Fat: 5g (31%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 69mg (23%) | Sodium: 1467mg (64%) | Potassium: 891mg (25%) | Fiber: 8g (33%) | Sugar: 13g (14%) | Vitamin A: 823IU (16%) | Vitamin C: 12mg (15%) | Calcium: 377mg (38%) | Iron: 3mg (17%) Did you try this recipe? Rate it below!I can’t wait to see your results! Mention @bake_it_with_love or tag #bake_it_with_love! Baked Eggplant Parmesan, Eggplant Recipes, foods that start with e Course Casseroles, Dinner Recipes, Main DishCuisine American, Italian
Angela @ BakeItWithLove.comAngela is an at home chef that developed a passion for all things cooking and baking at a young age in her Grandma’s kitchen. After many years in the food service industry, she now enjoys sharing all of her family favorite recipes and creating tasty dinner and amazing dessert recipes here at Bake It With Love! bakeitwithlove.com/about/
Do you love a recipe you tried? Please leave a 5-star 🌟rating in the recipe card below and/or a review in the comments section further down the page. Stay in touch with me through social media @ Pinterest, Facebook, Instagram, or Twitter! Don’t forget to tag me when you try one of my recipes!
Love This Recipe?Click On A Star To Rate It!
5 from 1 review
Foods That Start With E: Baked Eggplant Parmesan (+More Foods That Begin With The Letter E!)
Author | Angela
Servings: 8 servings
Calories: 276kcal
Prep 10 minutes
Cooking 45 minutes
Total Time 55 minutes
Ingredients US CustomaryMetric1x2x3x▢ 3 medium eggplant (peeled and sliced into ¼ inch thick strips or rounds)▢ 1 teaspoon salt▢ 1 cup all-purpose flour▢ ¼ teaspoon each, salt & pepper (to taste)▢ 2 large eggs (at room temperature, beaten)▢ 3 cups Italian seasoned Panko breadcrumbs▢ 4 cups marinara sauce (or spaghetti sauce, or arrabbiata sauce)▢ 8 oz part-skim mozzarella cheese (shredded - divided, 3 portions)▢ ½ cup Parmesan cheese (grated - divided, 3 portions)▢ ½ teaspoon dried basil
InstructionsSlice the peeled eggplant and arrange your slices in a single layer on a paper towel-lined baking sheet or working surface. Sprinkle with salt and allow to set for an hour while releasing the excess liquid from the sliced eggplant.3 medium eggplant, 1 teaspoon saltPreheat your oven to 400°F (205°C) and line 2 large baking sheets with parchment paper or lightly coat with non-stick cooking spray.Setup your dredging station: In 3 dishes that are shallow enough for easy dipping, combine these ingredients. 1) all-purpose flour with salt and pepper, 2) beaten eggs, and 3) finely ground Italian seasoned Panko breadcrumbs. *Use a food processor to get a nice, fine consistency on the breadcrumbs.2 large eggs, 1 cup all-purpose flour, ¼ teaspoon each, salt & pepper, 3 cups Italian seasoned Panko breadcrumbsDip your eggplant slices in the flour first, then the beaten egg, and finally in the finely ground Panko breadcrumbs and transfer them onto the prepared baking sheets.Bake in your preheated oven for 15-20 minutes, until nicely crisped and golden brown. Make sure to flip the eggplant slices half way through the cooking time to get nice, even crisping.Lightly grease a 9x13 baking dish and spread enough marinara sauce (no more than ¼ cup) to cover the bottom of the dish. Arrange a layer of the baked eggplant then top it with mozzarella and Parmesan cheese, repeat the sauce and layer on the eggplant and cheeses again for 3 layers. Sprinkle dried basil over the assembled dish.4 cups marinara sauce, 8 oz part-skim mozzarella cheese, ½ cup Parmesan cheese, ½ teaspoon dried basilBake at 400°F (205°C) for 20-25 minutes or until the cheese is fully melted, and the sauce is bubbling around the edges.
Equipment You May NeedBaking Sheet9x13 baking panGrater Set
Notes Peeling your eggplant is optional, but do take the time to salt and remove excess moisture for the best texture in your eggplant parm! If your eggplant seems like it’s kicking out alot of moisture, wipe it clean and sprinkle with salt again. Add ¼ cup grated Parmesan to the Panko breadcrumbs and pulse in your food processor to a fine consistency for the very best breadcrumb coating. Allow your baked eggplant parmesan to set for 30 minutes before serving for best results.
Nutrition
Calories: 276kcal (14%) | Carbohydrates: 34g (11%) | Protein: 17g (34%) | Fat: 9g (14%) | Saturated Fat: 5g (31%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 69mg (23%) | Sodium: 1467mg (64%) | Potassium: 891mg (25%) | Fiber: 8g (33%) | Sugar: 13g (14%) | Vitamin A: 823IU (16%) | Vitamin C: 12mg (15%) | Calcium: 377mg (38%) | Iron: 3mg (17%)
Did you try this recipe? Rate it below!I can’t wait to see your results! Mention @bake_it_with_love or tag #bake_it_with_love!
Course Casseroles, Dinner Recipes, Main DishCuisine American, Italian
US CustomaryMetric
