This tasty Lamb Rub combines flavorful herbs and spices into a Mediterranean-inspired lamb seasoning that is out of this world! Your lamb will never be plain again once you’ve tried this seriously addictive spice rub!

Exceptionally tasty lamb comes from using a great lamb rub like this flavorful mix!

You simply won’t believe how tasty your lamb can be until you give this incredibly easy lamb rub a try! I’m one of those people that is usually only so-so about lamb and I have to say that I’m REALLY looking forward to using this seasoning blend again!

As in, wanting to cook some more lamb in the very near future. I even bought three more split lamb breasts! Try my grilled or roasted lamb breast recipes!

🥘 Ingredients

This tasty blend comes together using primarily only staples you likely have in your spice rack!

  • Salt - I like to use either Kosher salt or a Pink Himalayan salt, but you can use any salt you prefer. Be sure to adjust your salt amount down when using table salt!Parsley - Dried parsley is what I used and what needs to be used if storing any remaining lamb rub. You can, of course, opt for fresh parsley if you will be applying the entire rub portion today.Rosemary - Dried or fresh rosemary depending on the timing of your use (as noted above with the parsley).Oregano - Mediterranean varieties are really good! This is one of those herbs that REALLY belongs with lamb.Sage - Dried ground or rubbed sage both work wonderfully in this savory seasoning mix.Orange Peel - You’ll want to find the dried orange peel (not candied orange peel, or freshly zested peel) in the spice and seasoning section at your local grocery store.Onion Powder - Adds a wonderful depth of flavor with the tasty herbs!Paprika - I prefer smoked paprika, however, both regular or sweet paprika work as well.

🔪 Step-By-Step Instructions

Making homemade spice blends and seasoning blends like this lamb rub is super easy. That’s not even the best part - you can easily tailor any of your mixes, blends, or rubs to your particular tastes!

Depending on your preferences, you can finely grind the herbs and spices or apply them to your lamb as-is. This amount of seasoning can season up to 3-4 pounds of lamb meat.

  • Gather all your spices. Measure out 2 tablespoons of Kosher salt (1 ½ tablespoons table salt), 1 tablespoon dried parsley, 2 teaspoons dried rosemary, 2 teaspoons ground or rubbed sage, 2 teaspoons onion powder, 1 teaspoon dried oregano, 1 teaspoon dried orange peel, 1 teaspoon paprika or smoked paprika, and 1 teaspoon ground black pepper.Combine. In a small mixing bowl combine and mix all of the herbs and spices until well combined.Storing. If not using right away store in an airtight container or glass spice jar. Be sure to shake, stir, or mix up the lamb rub before use at a later time.

💭 Angela’s Tips & Recipe Notes

This recipe makes about ½ cup of lamb rub which is enough to season up to 3-4 pounds of lamb.

  • For Smoking Lamb - Rub the seasoning all over the outside of the lamb meat and be sure to apply the dry rub at least 1 hour before you start smoking the lamb. For Roasting Lamb - This can be applied immediately before cooking or for better results coat the lamb and allow the seasoned lamb to ‘dry brine’ up to 24 hours in the refrigerator.For Grilling Lamb - You can coat lamb chops, or smaller cuts, super easily by adding the rub to a zip lock bag, adding the meat, sealing, and then shaking the bag to get a nice even coat.

🥡 Storing & Reheating

Store any unused portion of the lamb rub in an airtight container in a cool dark space. Your spices, depending on when they were packaged, can last for up to 2 years. While dried herbs can last for up to 3 years.

Since this is a combination of both, I would stick with the lower storage maximum of 2 years. Smell and use your best judgment as to whether or not it’s time to discard the remaining rub.

Which spices go well with lamb? Since lamb has a unique, strong, or robust flavor that is often times referred to by some as ‘gamey’ it can hold up to many other strong flavors. Spices that work exceptionally well with lamb include one of my all-time favorites, nutmeg, as well as cayenne, chili powder, coriander, cumin, garlic powder, mustard powder, onion powder, and paprika. What herbs are best with lamb? Earthy and woodsy flavored herbs with strong flavor profiles will compliment your lamb beautifully! Oregano is the herb I consider to be the best with lamb, although mint is a top pick as well when combining flavors in complex dishes. Other great herbs to use with lamb are basil, rosemary, sage, thyme, and even lavender.

🐑 Amazing Lamb Recipes

  • Grilled Lamb SteaksInstant Pot Leg Of LambGrilled Lamb ShanksLamb MarinadeLamb GravyRoasted Rack Of Lamb

Do you love a recipe you tried? Please leave a 5-star 🌟rating in the recipe card below and/or a review in the comments section further down the page. Stay in touch with me through social media @ Pinterest, Facebook, Instagram, or Twitter! Don’t forget to tag me when you try one of my recipes!

📋 Recipe

Print Recipe Leave A Comment Love This Recipe?Click On A Star To Rate It! 5 from 84 reviews

Lamb Rub

This tasty Lamb Rub combines flavorful herbs and spices into a Mediterranean-inspired lamb seasoning that is out of this world! Your lamb will never be plain again once you’ve tried this seriously addictive spice rub!

Author | Angela

Servings: 1 serving Calories: 39kcal Prep 5 minutes Cooking 0 minutes Total Time 5 minutes

Pin Recipe Share on Facebook Ingredients US CustomaryMetric1x2x3x▢ 2 tablespoon Kosher salt▢ 1 tablespoon dried parsley▢ 2 teaspoon dried rosemary▢ 2 teaspoon ground sage▢ 2 teaspoon onion powder▢ 1 teaspoon dried oregano▢ 1 teaspoon dried orange peel▢ 1 teaspoon paprika (or smoked paprika)▢ 1 teaspoon ground black pepper

InstructionsMeasure out all ingredients into a small mixing bowl. Add 2 tablespoons salt, 1 tablespoon dried parsley, 2 teaspoons each of dried rosemary, ground sage, and onion powder, plus 1 teaspoon each of oregano, dried orange peel, paprika, and ground black pepper.Mix completely until the spices and herbs are evenly distributed in the mixture. Apply liberally to lamb or store in an airtight container. Notes Use ¾ tablespoon table salt for each 1 tablespoon of Kosher salt. Seasons 3-4 pounds of lamb.

NutritionCalories: 39kcal (2%) | Carbohydrates: 9g (3%) | Protein: 2g (4%) | Fat: 1g (2%) | Saturated Fat: 1g (6%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 13967mg (607%) | Potassium: 202mg (6%) | Fiber: 4g (17%) | Sugar: 1g (1%) | Vitamin A: 1095IU (22%) | Vitamin C: 6mg (7%) | Calcium: 101mg (10%) | Iron: 2mg (11%) Did you try this recipe? Rate it below!I can’t wait to see your results! Mention @bake_it_with_love or tag #bake_it_with_love! dry rub, Lamb Rub, seasoning mix Course Seasoning Mixes, Spice BlendsCuisine American, Mediterranean

Angela @ BakeItWithLove.comAngela is an at home chef that developed a passion for all things cooking and baking at a young age in her Grandma’s kitchen. After many years in the food service industry, she now enjoys sharing all of her family favorite recipes and creating tasty dinner and amazing dessert recipes here at Bake It With Love! bakeitwithlove.com/about/

Since lamb has a unique, strong, or robust flavor that is often times referred to by some as ‘gamey’ it can hold up to many other strong flavors. Spices that work exceptionally well with lamb include one of my all-time favorites, nutmeg, as well as cayenne, chili powder, coriander, cumin, garlic powder, mustard powder, onion powder, and paprika.

What herbs are best with lamb? Earthy and woodsy flavored herbs with strong flavor profiles will compliment your lamb beautifully! Oregano is the herb I consider to be the best with lamb, although mint is a top pick as well when combining flavors in complex dishes. Other great herbs to use with lamb are basil, rosemary, sage, thyme, and even lavender.

Earthy and woodsy flavored herbs with strong flavor profiles will compliment your lamb beautifully! Oregano is the herb I consider to be the best with lamb, although mint is a top pick as well when combining flavors in complex dishes. Other great herbs to use with lamb are basil, rosemary, sage, thyme, and even lavender.

Do you love a recipe you tried? Please leave a 5-star 🌟rating in the recipe card below and/or a review in the comments section further down the page. Stay in touch with me through social media @ Pinterest, Facebook, Instagram, or Twitter! Don’t forget to tag me when you try one of my recipes!

Love This Recipe?Click On A Star To Rate It!

5 from 84 reviews

Lamb Rub

Author | Angela

Servings: 1 serving

Calories: 39kcal

Prep 5 minutes

Cooking 0 minutes

Total Time 5 minutes

Ingredients US CustomaryMetric1x2x3x▢ 2 tablespoon Kosher salt▢ 1 tablespoon dried parsley▢ 2 teaspoon dried rosemary▢ 2 teaspoon ground sage▢ 2 teaspoon onion powder▢ 1 teaspoon dried oregano▢ 1 teaspoon dried orange peel▢ 1 teaspoon paprika (or smoked paprika)▢ 1 teaspoon ground black pepper

InstructionsMeasure out all ingredients into a small mixing bowl. Add 2 tablespoons salt, 1 tablespoon dried parsley, 2 teaspoons each of dried rosemary, ground sage, and onion powder, plus 1 teaspoon each of oregano, dried orange peel, paprika, and ground black pepper.Mix completely until the spices and herbs are evenly distributed in the mixture. Apply liberally to lamb or store in an airtight container.

Notes Use ¾ tablespoon table salt for each 1 tablespoon of Kosher salt. Seasons 3-4 pounds of lamb.

Nutrition

Calories: 39kcal (2%) | Carbohydrates: 9g (3%) | Protein: 2g (4%) | Fat: 1g (2%) | Saturated Fat: 1g (6%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 13967mg (607%) | Potassium: 202mg (6%) | Fiber: 4g (17%) | Sugar: 1g (1%) | Vitamin A: 1095IU (22%) | Vitamin C: 6mg (7%) | Calcium: 101mg (10%) | Iron: 2mg (11%)

Did you try this recipe? Rate it below!I can’t wait to see your results! Mention @bake_it_with_love or tag #bake_it_with_love!

Course Seasoning Mixes, Spice BlendsCuisine American, Mediterranean

US CustomaryMetric